The blog of the Body Oak Cliff community
This blog seeks to capture the latest reflections of the Body Oak Cliff team (Joel & Deborah), as well as stories of transformation in our community. Many of the posts include reflection questions to help you interact with the content. If you find something that resonates with you, consider sharing it with a friend or small group and let the questions prompt meaningful conversation.
We hope that what you read here will encourage you on your journey and empower you to love in the everyday!
[Author’s note: I wrote this post before the the chaos of COVID-19 was fully upon us, but I think it applies now more than ever. Many of us find ourselves with unprecedented amounts of free time and/or alone time and are wondering what to do with ourselves. The temptation may be to dig our heels…Read More
Let Go of Habits That Increase Your Suffering (Or, “Have a DTR With Your Phone”) (Guiding Principles of Slowing, #4)
I titled this post “Let go of habits that increase your suffering” because I think my message can apply to a wide range of compulsive habits. The main point is, let’s be reflective and honest with ourselves about patterns in our lives that are crushing our souls rather than giving us life. But I wanted…Read More
You are a human, not a machine. (Or, “Treat your body as you would your child.”) (Guiding Principles of Slowing, #3)
When I first started working for Body Oak Cliff, I was a merciless taskmaster. I would sit at my desk in our windowless, fluorescently-lit office and command myself to complete my to do list. It might be 2 or 3 o’clock in the afternoon, and I hadn’t eaten anything since breakfast (if I’d remembered to…Read More
The title of this post represents the first Guiding Principle that I want to offer as a path out of Consumerism and into a life where Presence and Creativity are possible. (I am calling this second pathway, “Slowing.”) Do one thing at a time. We start here because it is a simple maxim with life-altering…Read More
In each and every moment, love is available to us in such quantities that, even if spread across the span of a natural human life, we could not fully enjoy or appreciate it. Every moment is bursting with life – life abundant, the kind of life that both awakens and nearly (but not quite) satisfies…Read More
When I’m a parent, I’m going to do better. That’s what I told myself when I went through Faithwalking in 2013 and learned that we all have childhood wounds, many of which are caused by our parents. Armed with the knowledge and experience of those retreats, I felt powerful and sure-footed. I knew all the…Read More
Think about the divisions facing our country right now. We can’t agree on the best way to approach education, healthcare, crime, and so many other important topics. We can (mostly) agree that our current system is broken, but there’s no consensus on the best path to improvement. I don’t want to suggest that there is…Read More
What if it isn’t possible to be at peace with yourself unless you are at peace with your parents? What if the next step toward healing from childhood wounds is a step toward the people who wounded you? [This is Part 5 of a series on the Parent/Child Relationship.Find previous posts here: Part 1, Part…Read More